Showing posts with label exercise. Show all posts
Showing posts with label exercise. Show all posts

Wednesday, January 5, 2011

~~jogging time~~

today....rse mcm nk g jogging
okay, the plan is...see siap de backup plan utk jogging i told u..
1) i go to class, siap bwk suar nk jogging (semangat tu)
2)ct g meeting success...semart lah ct ari ni...
3) we will meet tepi tasek...

finally.......class end early, 
then text ct and went home to peras ugut kwn2 yg laen, ajak g jogging togede
akhirnye.....matlamat nk jogging tepi tasek BERJAYE!!!
nnt kte g lg ye ct, reen n lia....
gosh...sejuk2 pon leh jogging....
ni yg makes me membare2 nk jogging ni...
pst:- my dearest...remember to warm up b4 jogging ye...
Let's us practice a healthy lifestyle

That's all fer now...

"saya baek, awk baek, die baek, mereka pon baek so.. semue org BAEK2 beLake, saya suke
jom kite kekaL baek"